Workout Equipment
Is doing a bunch of chin-ups and push-ups a great upper body workout without equipment?
I don’t have the time to go to a gym and I don’t want to spend a bunch of money on equipment so I didn’t know if this was a good upper body workout without equipment.
It’s definitely a great upper body workout. That was actually my workout yesterday. I never go to the gym and I’m getting some serious results. Here’s my workout.
Standard push-ups
Wide pull-ups
Military push-ups
Wide chin-ups
Diamond push-ups
Close grip pull-ups
Decline push-ups
Close grip chin-ups
I just do as many I can of each. Hope this helps!
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Gymboss GB2010 BLACK SOFTCOAT $19.95 A quality interval timer, such as this compact model from Gymboss, makes it easier to plan and execute challenging workouts. About the size of a small pager, the unit is protected by a rubberized, high-grip finish, and tracks one or two intervals between two seconds and 99 minutes, with a chime and vibration to notify you of each interval. The alarm duration can be set for one, five, or ten second… |
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Gymboss SILVER HARDCOAT $19.95 Gymboss SILVER HARDCOAT… |
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6.5 Gallon Bottling Bucket with Lid and Spigot for Bottling Beer $15.79 This 6.5 Gallon food grade plastic bottling bucket includes the lid and spigot attached for easy bottle filling…. |
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AB Roller Plus: Rock ‘n Roll Ab Workout (Tape only, machine is not included) $17.99 Venture Aerobic Productions, 1995. This 15 minute power program for ABDOMINALS hits the spot. For your best body ever, you need more than just hype. You need the BEST hardware and the right software. That’s why fitness pro, Brenda Dykgraal offers some POWER programming to go along with the AB roller Plus. This program includes: 5 minute Beginner Ab workout; 6 minute ADVANCED Ab workout and TWO min… |
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The Firm: Total Body – Body Sculpting Basics [VHS] $14.98 Interval workouts incorporate a variety of activities that are powerful and short in duration. These intervals create an anaerobic workout that forces the body to adjust to variations of intensity and motion. Interval training has the real potential to burn fat and build strength. The Firm: Body Sculpting Basics utilizes these same aerobic and anaerobic components to create a 60-minute workout tha… |
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Prevention: Banish Your Belly! (Fast & Easy 15-Minute Workout No Equipment Needed!) $0.01 It’s like having your own personal trainer come to your home whenever you want! No gym or equipment needed! Pop in this video just two or three times a week for only 15 minutes, and in 4 weeks you will see a dramatic transformation–delightful room when you slip on your jeans! You’ll flatten your belly, look so much sleeker in clothes, and feel so much better fast. Get fastest possib le results; N… |
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Norsk-Stor NSMPRT6BLK Rhino-Tec Multi-Purpose PVC Sport Floor, Black, 6-Pack $39.77 NSMPRT6BLK Features: -Material: PVC. -Pack of 6. -Color: Black. -Durable and resilient. -Easy to install. -Easy to clean. -No adhesive required. -Resistant to most chemicals and solvents. -Strong enough to support a treadmill or even a home gym. -Design allows moisture trapped underneath the tile to flow from underneath and evaporate. -Include 14 – straight edges and 4 – corners. -Essential for … |
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iPool Above Ground Exercise Swimming Pool $1,199.00 The latest innovation in resistance swimming, the iPool acts like an extremely tiny lap pool, helping you get all the exercise you need while taking up only 6 square meters of space–far less than a full-sized pool. The iPool’s small swimming tank is made of durable, lightweight fabric and is lined with PVC coating, ensuring that the 1,500 gallons of water stays securely inside. More significantly… |
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Exercise Fitness Equipment Wallpaper Border $15.99 This prepasted wall border was made for a workout room in Missouri it’s one of a kind. Vinyl Coated. Strippable and washable. The artist sketches are available as matching prints call for more info about that…. |
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INSANITY: 60-Day Total Body Conditioning Workout DVD Program $144.80 Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Seal… |