Resistance Bands Exercise
Does anyone know any good exercises with resistance bands?
I’m specifically looking for upper-body exercises.
I found my old resistance band; it originally came with a book of exercises but I lost it
http://newsinfo.iu.edu/news/page/normal/2572.html
try this site…and also look into getting a pilates book or dvd…a lot of those exercises can be done with the band
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